New Moon: Stir up those Emotions and Let Them Go
Our New Moon message today is inspired by the serene, blue hues of water energy. Our emotional body isn't always placid—as much as we'd like to remain chill and calm through even the most heated situations, sometimes our emotions feel like tsunamis breaking us down and pulling up cracks where we thought we had none.
The thing about these waves of emotion is that they ebb and flow. Feelings can go strong and hard but ultimately pull back, bringing us to a comfortable softness we can sit with. As the moon comes into a new phase, consider how well you're able to bring your emotions back to ground zero. Do you struggle to bring your feelings back to a still point, or do you ride the wave instead?
- When we can't express, comprehend, or begin to deal with our emotions, sometimes our physical bodies do the talking. When something is emotionally off, how does your body feel?
- What, in your life right now, feels most in need of balance? When was the last time you felt completely okay with your emotions, regardless of what was going on in your life?
- Are you a sucker for drama, or can you feel a feeling and walk away from it? What emotion would you just like to drop and leave right this minute?